Here’s a little bit about our story, how we took the leap, and how it got us to where we are today as co-founders and coaches at Well and Whole LLC. The moral of the story? Don’t be afraid to make big changes, and don’t quit your daydream!

Were we scared to take the leap? You BET we were! 

Flash back just a few short years ago to 2021. We were making a ton of life transitions and big changes. we had just discovered this thing called coaching, and we decided to learn more. But we hardly knew anyone who knew what coaching was, and we were still honestly trying to figure it out ourselves. We also strongly felt that we wanted to start our own business. But we really didn’t know anyone who had started their own coaching business. 

We had no idea what we were doing. But we knew a few things. We had several major epiphanies in fact…

We had some major epiphanies

We knew we had discovered something BIG with this thing called coaching. We were more than ready to explore the idea of reinventing ourselves and creating a new life. And we could no longer stomach the idea of working in healthcare until retirement. 

We had just returned from a healing trip to Hawaii and finally had the deep sense of clarity we were missing. We were ready for big changes!

So, we took a major leap! 

Taking the leap…

We loved what we were learning in our coaching program, and we started by transforming ourselves inside and out. We were already helping people change their lives even as newbie coaches, and we felt strongly that following this nudge would lead to much greater fulfillment in our lives.

We were scared. It was time to take the leap, and we also knew there was no turning back. And you know what? Over the last 3 years we have completely changed our lives, in every way. 

Look at us now!

I’m now living in Paris, married to the man of my dreams, and traveling my little heart out. Sara is living out her solo travel dreams, her plant mom and gardening goals, and she’s even following a personal passion project of bookbinding. We’re running our business together from across the Atlantic. And amazingly, we know there’s more and more goodness to come. 

What else fills up our cups? We’re helping other women change their lives too! 

We’re helping them courageously follow their dreams, work through fear that holds them back, heal their perfectionism, overcome burnout, learn to set boundaries and advocate for themselves, to finally feel enough, and to create more time, energy, and peace in their lives. 

Now, we look back and we can’t imagine not taking that leap and staying stuck where we were!

Our advice?

So if you’re on the edge of taking a leap to follow your daydream, and it scares you, we can surely say just do it and see how good things can get! 

Sara and Stacy Prech

Sara and Stacy are holistic nurses and transformative mindset coaches working with clients around the world! They believe that the inner work creates your outer results and that you can truly be Well and Whole every day.