about Well and Whole

Waking up every day with the energy that comes with knowing your life is in full alignment.  Embodying your whole, authentic, creative self - maybe for the first time. Finally, your spark is back, and you’ve come home to yourself.  That to us is living Well and Whole, and maybe the greatest adventure of all…

meet the founders, Sara and stacy

We’re highly trained coaches with the only certification that exists for licensed professionals, the NC-BC. We are also proud nurses, with extensive training in coaching and holistic wellness.

Stacy’s in Paris, married to the man of her dreams, living the expat life and learning French, and going on the coolest adventures with her pilot husband. Sara’s in New Zealand on her second sabbatical; she’s also a plant mom, artist, and a professional bookbinder. We’re a couple of recovering perfectionists, romanticizing our lives and flourishing in ways we could have only dreamed of! 

But it wasn’t always like this! Not long ago, we were both feeling impossibly stuck in cycles of burnout and overwhelm, negative thoughts and self doubt. Through our personal development and lots of growth, we were able to create completely new relationships with ourselves, our thoughts, and our entire reality. And we’re on a mission to help you heal in the best way we know how!



Twins, business partners, and besties since before we were born, we now run an international company and the world is our playground!

about our clients

From c-suite leaders to visionary entrepreneurs and high level healthcare practitioners, our clients are highly successful, highly motivated, and highly determined to create a new path forward

Now, they truly believe that their inner work creates their outer results. They know that all the success means nothing if you’re unwell, unfulfilled, and totally exhausted. And they know at the root of it all, that staying connected to themselves, their joy, and their creativity is the key to a balanced life as a high achiever. 

Our favorite client metrics? How many weeks of vacation they take!


AT a GLANCE

Lives in

Paris and Cleveland

Now Playing

Taylor Swift, obviously

Pet Peeves

Not texting back

Guilty pleasure

Jeni’s ice cream, no guilt about it

Take my money

Anything travel and wellness

Secret Talent

Coming up with everyone’s million-dollar business idea

go-to mocktail

Our kombucha sprtiz
(it's so good!)

FAve Movie

Cinderella (with Lily James)

Favorite Place

New Zealand, Hawaii, Bali, Singapore, Tulum...