about Well and Whole
Waking up every day with the energy that comes with knowing your life is in full alignment. Feeling in control of your time because you’re finally able to prioritize your own needs. A deep sense of inner peace knowing you’re no longer running away from yourself. Embodying your whole, authentic, creative self - maybe for the first time. Finally, your spark is back, and you’ve come home to yourself. That to us is living Well and Whole, and maybe the greatest adventure of all…
meet the founders, Sara and stacy
We’re highly trained coaches with the only certification that exists for licensed professionals, the NC-BC. We are also proud nurses, with extensive training in coaching and holistic wellness.
Stacy’s in Paris, married to the man of her dreams, living the expat life and learning French, and going on the coolest adventures with her pilot husband. Sara’s in New Zealand on her second sabbatical; she’s also a plant mom, artist, and a professional bookbinder. We’re a couple of recovering perfectionists, romanticizing our lives and flourishing in ways we could have only dreamed of!
But it wasn’t always like this! Not long ago, we were both feeling impossibly stuck in cycles of burnout and overwhelm, negative thoughts and self doubt. We deeply craved change, but feared we’d never make it happen. And we were totally disconnected from ourselves, our creativity, and our joy.
Through our own inner work (yes we have coaches!), a lot of learning, and personal development, we were able to create completely new relationships with ourselves, our thoughts, and our entire reality. And we’re on a mission to help you heal in the best way we know how!
Twins, business partners, and besties since before we were born, we now run an international company and the world is our playground!
about our clients
From c-suite leaders to visionary entrepreneurs and high level healthcare practitioners, our clients are highly successful, highly motivated, and highly determined to create a new path forward. They know that what got them this used to feel normal - the patterns of high stress, perfectionism, and entirely too much pressure - but it came at a cost, their peace.
Now, they truly believe that their inner work creates their outer results. They know that all the success means nothing if you’re unwell, unfulfilled, and totally exhausted. And they know at the root of it all, that staying connected to themselves, their joy, and their creativity is the key to a balanced life as a high achiever.
The shift? Our clients know their most important metrics are their expansive mindsets, their ability to be in tune with their body’s signals and trust themselves, and confidently regulate their emotions. Our favorite client metrics? How many weeks of vacation they take!
AT a GLANCE
Lives in
Paris and Cleveland
Now Playing
Taylor Swift, obviously
Pet Peeves
Not texting back
Guilty pleasure
Jeni’s ice cream, no guilt about it
Take my money
any travel, ever
Secret Talent
Coming up with everyone’s million-dollar business idea
go-to mocktail
Our kombucha sprtiz
(it's so good!)
FAve Movie
Cinderella (with Lily James)
Favorite Place
New Zealand, Hawaii, Bali, Singapore, Tulum...
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