WELL AND WHOLE BLOG

Stories, Inspiration, and Tools to Help You Connect to Yourself, Your Creativity, and What Really Matters to You

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Looking for the perfect beginner hike (along with beginner hiking tips) in New Zealand? Try the Taranaki Falls hike. I’m sharing everything you need to know about this hike.

sara and stacy in a small plane

Join us for Stacy’s thrilling account of a modern woman attempting to hold herself together and avoid her fears, until she couldn’t anymore. Come for the fun and adventure, stay for the deeper life lessons and journaling prompts for you!

The Secret Sauna, Lake Hawea, New Zealand

Hi, it’s Sara!! Fun fact, I’m actually afraid of water. I love the ocean, I love the lakes and rivers I’ve seen here in New Zealand, but large bodies of water and the thought of being in them scares me. So when I found The Secret Sauna at Lake Hawea, I was nervous but knew that I had to try it.

HI, WE'RE SARA AND STACY

Board certified nurse coaches, holistic wellness practitioners, mindset and mindful living experts, creativity enthusiasts, travel lovers, and real life twin sisters; guides on this journey to help you come home to yourself, and live your most Well and Whole life! 

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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?