The
Well and Whole EFFECT
As your guides on this journey we’re passionate about helping you come home to YOU, near or far. To help you feel balanced, connected, and inspired. To live Well and Whole!
Find out more here
Let’s get your spark back!
Let’s trade burnout, self doubt, and feeling stuck for living in alignment with what’s most important to you.
OUR SERVICES
With our signature blend of mindset work, connecting to your creativity, and creating transformative experiences, we’ll help you do just that!
ON MENU
the
Our Mindset and Wellness Practices
Designed to help you nurture and nourish featuring our signature 5 components of holistic wellbeing - Think, Breathe, Move, Be, and Enjoy.
Looking for ongoing support for your team? Email us about custom membership groups at hello@livewellandwhole.com
Join us here!
Our Transformational Experiences
Our approach is personalized wellness, and we specialize in mindset work and mental detox, mindfulness, creativity, visualization, and journaling.
Contact us at hello@livewellandwhole.com and we will be happy to arrange a call to discuss your unique needs.
Our favorite resources, homework, and mindset exercises to help you get started on your journey of personal growth, self-discovery, and empowerment.
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Well and Whole Membership:
VIP Experiences | Visiting Practitioners | Team Building :
Our Complimentary Program
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“You’re very good at inquiring and pushing the envelope on the areas where I need a nudge or awakening. You are very attentive to me and I feel like each session is a unique experience of discovery. You don’t try to control the conversation but you let me talk and use what I’ve told you to guide me to acknowledge or consider some form of perspective based on what I expressed.”
Agnes C,
Nurse leader
“Getting clear allowed me to clearly see what steps needed to be made next. Identifying limiting beliefs but also where I was unable to trust myself was a huge eye opener for me.”
Lindsey W,
Entrepreneur and wellness expert
CASE STUDY
From Career Goals that Seemed Impossible to Confidence and Feeling Whole
Confronting fear, learning self love, and a whole lotta personal growth. Read Morgan's story here...
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