Well and Whole Creative: The Blog

Stories, Inspiration, and Tools to Help You Create with Confidence 

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Welcome to our guided interactive series, How to Flourish. This week we’re talking about thought and mindset work and how important they are to flourishing. We’re going to cover what you need to know about taking control of negative thought patterns and beliefs. Then we’ll move on to how to shift your negative thoughts to positive ones. And we’ll share a simple three part process you can follow to make this more tangible!

Why You’re Critical of Yourself as a High Achiever and What You Can Do About It

As a high achiever, you probably have a complicated relationship with yourself. One minute you’re on top of the world, feeling like everything is working for you. And the next, you’re doubting yourself, wondering when everyone is going to see all your flaws.  You’re always striving for perfection, even though we all know it doesn’t […]

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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?