+ Categories

Blog Home

Wellness

Wholeness

Mindset

Why Us

favorites

Blog Home

Personal

WELLNESS

favorites

Social Media

WHOLENESS

WELL AND WHOLE BLOG

Your go-to place for all things inner work, wellness, and becoming your best self!

BEST

of

What most people don’t realize is that knowing what you don’t want is NOT the same as knowing what you DO want! Most people can tell you what they don’t want, but relatively few can tell you what they do want! They don’t realize just how different these two things actually are. When you are clear on what you really want out of life and how you want to live, it’s much easier to go get it! In this article we’re going to share a process to help you get clarity, visualize what you truly want, and stay connected to it.

rise and shine mugs and pampas grass

Call it what you want. We prefer to call it soft girl, self love, slow down, take a moment for yourself and bask in the sun while becoming your best self summer. In an era where hustle is praised and productivity is put on a pedestal, slowing down can seem radical. And the thing is, it is. It’s a radical act of self care and self love to slow down. It means you’re prioritizing you. We cover how to shift your mindset, tangible steps you can take today, letting go, and embracing it!

beige photo of wave with white filter

Everyone wants more of it but they’re really approaching it the wrong way. Yes, it turns out there is a wrong way, and we’re not afraid to say it!
Let us walk you through how we do things differently, and how we go deep to create transformation. In a nutshell, we don’t do productivity hacks, offer our strategy, or view time as a limited resource. Instead, we approach time as a currency, examine your thoughts and mindset, and shift into abundance.

writing, journaling, reflection

Learning to trust yourself is a journey! It takes time and involves a lot of inner work, but don’t worry, we’re here to make it tangible. It means assessing, evaluating, and learning what to do with your thoughts and beliefs, your narratives, your values, and your body’s signals. It also means a lot of reflection and expression that you may not be used to. It requires space and time, and a whole lot of self love.

HI, WE'RE SARA AND STACY

Transformational mindset coaches, expansion enthusiasts, travel lovers, creatives, hobby connoisseurs, nurses, dreamers, joy-seekers, and real-life twin sisters helping highly successful women live Well and Whole

Learn More

About Me • About Me • About Me •

Get on the List for

OUR FREE DOWNLOAD

A complete guide for getting started with getting to your NEXT LEVEL.  Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide to create your very own digital vision board, and did we mention our free canva template?!

FOLLOW ALONG @@SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY