WELL AND WHOLE BLOG
Your go-to place for all things inner work, wellness, and becoming your best self!
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It feels great to be told you’re doing something right. It feels even better to be told you’re amazing and there’s no one else who can do what you do. And as a high achiever, you are probably very used to hearing this. You might even love it! So, what’s the problem? When you rely on external validation it becomes a prize, something to chase, and a way to measure yourself. Before you know it, you’ve given all your power away. Once you shift from relying on what’s outside of you and instead look inward, everything gets better. You stop chasing, you’re at peace with yourself, and you can even trust yourself more.
If you find yourself feeling successful yet never quite satisfied, it might be time to evaluate how you’re defining your identity and worth
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Transformational mindset coaches, expansion enthusiasts, travel lovers, creatives, hobby connoisseurs, nurses, dreamers, joy-seekers, and real-life twin sisters helping highly successful women live Well and Whole
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Use visualization to achieve your goals. A complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?!
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