Well and Whole Creative Blog

Your go-to space for stories, inspiration, and actionable tools to help you create with clarity + confidence. 

How discovering an unexpected art form in the operating room made me realize I had lost myself. Reconnecting with my creativity and passions became a catalyst for my healing and personal growth. And I’m sharing this story with you!

I’ve waited 12 years to hike the Tongariro Alpine Crossing, and today is finally the day that I’m doing it. It’s November 7, 2024 and I’m full of nervous and excited energy. Admittedly, even though it’s been a dream to do this hike, I don’t think I fully understood what I was getting myself into…Read to see what really happened, some surprises, and the lesson you’re really not going to see coming!

sara and stacy looking happy with coffee

Join us as we go deeper into the mindset work you need to heal your inner critic. We’ll talk about how to reprogram your subconscious, take control of negative thought patterns and limiting beliefs, why it’s important to shift into an abundance mindset, and how to use a technique we call empowered thinking!

HI, WE'RE SARA AND STACY

We’re creatives at heart—storytellers, visionaries, and mentors who blend words, visuals, and wellness to help you bring your ideas to life. 

Whether you’re dreaming big or stuck in the weeds, this is where you’ll find the guidance, tools, and inspiration to create with ease and impact.

Get on the List for

OUR FREE DOWNLOAD

Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?