WELL AND WHOLE BLOG

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I recently took my first trip to India with my husband and it turned out to be quite the wellness destination! We stayed at The Taj Mahal Palace hotel in Mumbai and I was delighted to discover their wellness center, the J Wellness Circle. Read on to see what I thought of my first experience with ayurveda, what I thought of my physician consultation, my personalized protocol, and the treatment I had!

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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?