WELL AND WHOLE BLOG

A home for wellness-focused high achievers doing the inner work

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I recently took my first trip to India with my husband and it turned out to be quite the wellness destination! We stayed at The Taj Mahal Palace hotel in Mumbai and I was delighted to discover their wellness center, the J Wellness Circle. Read on to see what I thought of my first experience with ayurveda, what I thought of my physician consultation, my personalized protocol, and the treatment I had!

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Transformational mindset coaches, holistic nurses, expansion enthusiasts, travel lovers, creatives, hobby connoisseurs, dreamers, joy-seekers, and real-life twin sisters helping high achievers live Well and Whole

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Use visualization to achieve your goals. A complete guide to create your digital vision board!  Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template to make it easy peasy?

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