Well and Whole Creative Blog

Your go-to space for stories, inspiration, and actionable tools to help you create with clarity + confidence. 

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writing the well and whole formula for resilience

In our opinion, resilience is often presented as a quick fix or a way to make people stronger so they can endure a toxic environment. We’ve seen this countless times in hospital settings, and it got to the point where many nurses felt almost allergic to the word.  Resilience is defined as “having the capacity […]

HI, WE'RE SARA AND STACY

We’re creatives at heart—storytellers, visionaries, and mentors who blend words, visuals, and wellness to help you bring your ideas to life. 

Whether you’re dreaming big or stuck in the weeds, this is where you’ll find the guidance, tools, and inspiration to create with ease and impact.

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OUR FREE DOWNLOAD

Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?