WELL AND WHOLE BLOG
Stories, Inspiration, and Tools to Help You Connect to Yourself, Your Creativity, and What Really Matters to You
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Go with Sara on a hike in the New Zealand mountains where she’s reminded to listen to her gut feelings. It turns out that this time, they might just be hunger, and a need for sunscreen. She’s also reminded of the very valuable lesson you might need to relearn as a high achiever – rest, don’t quit!
HI, WE'RE SARA AND STACY
Board certified nurse coaches, holistic wellness practitioners, mindset and mindful living experts, creativity enthusiasts, travel lovers, and real life twin sisters; guides on this journey to help you come home to yourself, and live your most Well and Whole life!
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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?
