WELL AND WHOLE BLOG
A home for high achievers healing through inner work and wellness, reconnecting to their creativity, and inspired travel
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How discovering an unexpected art form in the operating room made me realize I had lost myself. Reconnecting with my creativity and passions became a catalyst for my healing and personal growth. And I’m sharing this story with you!
Welcome back to our brand new guided interactive series – How to Flourish! If you’re joining us for the first time, make sure to go back and check out the previous week’s articles so you don’t miss a thing. This week we’re talking about Infusing Joy. Joy is such an important part of your holistic wellness. […]
When you’ve achieved a lot, it’s easy to let those achievements become your whole personality. What if your feelings of fulfillment weren’t dependent on what’s outside of you? What if you could access those feelings at any time? And what if this made you more resilient than you ever thought was possible? In this article we share our own definition of resilience, the importance of finding fulfillment outside of work, sustainable joy, and how to get started.
If you find yourself feeling successful yet never quite satisfied, it might be time to evaluate how you’re defining your identity and worth
HI, WE'RE SARA AND STACY
Transformational mindset coaches, holistic nurses, expansion enthusiasts, travel lovers, creatives, hobby connoisseurs, dreamers, joy-seekers, and real-life twin sisters helping high achievers live Well and Whole
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Use visualization to achieve your goals. A complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template to make it easy peasy?
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