WELL AND WHOLE BLOG

A home for wellness-focused high achievers doing the inner work

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Call it what you want. We prefer to call it soft girl, self love, slow down, take a moment for yourself and bask in the sun while becoming your best self summer. In an era where hustle is praised and productivity is put on a pedestal, slowing down can seem radical. And the thing is, it is. It’s a radical act of self care and self love to slow down. It means you’re prioritizing you. We cover how to shift your mindset, tangible steps you can take today, letting go, and embracing it!

HI, WE'RE SARA AND STACY

Transformational mindset coaches, holistic nurses, expansion enthusiasts, travel lovers, creatives, hobby connoisseurs, dreamers, joy-seekers, and real-life twin sisters helping high achievers live Well and Whole

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Use visualization to achieve your goals. A complete guide to create your digital vision board!  Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template to make it easy peasy?

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