WELL AND WHOLE BLOG

Stories, Inspiration, and Tools to Help You Connect to Yourself, Your Creativity, and What Really Matters to You

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slowing down and less but better

In an era where hustle is praised and productivity is put on a pedestal, slowing down can seem radical. And the thing is, it is. We’re hailing subtraction as the solution. Slowing down is productive and actually allows you to do more. It’s a radical act of self care and self love to slow down. It means you’re prioritizing you. We cover how to shift your mindset, tangible steps you can take today, letting go, and embracing it!

HI, WE'RE SARA AND STACY

Board certified nurse coaches, holistic wellness practitioners, mindset and mindful living experts, creativity enthusiasts, travel lovers, and real life twin sisters; guides on this journey to help you come home to yourself, and live your most Well and Whole life! 

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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?