WELL AND WHOLE BLOG
Stories, Inspiration, and Tools to Help You Connect to Yourself, Your Creativity, and What Really Matters to You
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It feels great to be told you’re doing something right. It feels even better to be told you’re amazing and there’s no one else who can do what you do. And as a high achiever, you are probably very used to hearing this. You might even love it! So, what’s the problem? When you rely on external validation it becomes a prize, something to chase, and a way to measure yourself. Before you know it, you’ve given all your power away. Once you shift from relying on what’s outside of you and instead look inward, everything gets better. You stop chasing, you’re at peace with yourself, and you can even trust yourself more.
If you find yourself feeling successful yet never quite satisfied, it might be time to evaluate how you’re defining your identity and worth
HI, WE'RE SARA AND STACY
Board certified nurse coaches, holistic wellness practitioners, mindset and mindful living experts, creativity enthusiasts, travel lovers, and real life twin sisters; guides on this journey to help you come home to yourself, and live your most Well and Whole life!
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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?
