WELL AND WHOLE BLOG
Stories, Inspiration, and Tools to Help You Connect to Yourself, Your Creativity, and What Really Matters to You
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Join us for Stacy’s thrilling account of a modern woman attempting to hold herself together and avoid her fears, until she couldn’t anymore. Come for the fun and adventure, stay for the deeper life lessons and journaling prompts for you!
Hiking Roy’s Peak is a huge test of mental and physical endurance. When I decided to do this hike I again didn’t fully understand what I was getting myself into. But it turned into my favorite hike I’ve done so far in New Zealand and brought me to tears with its beauty.
Go with Sara on a hike in the New Zealand mountains where she’s reminded to listen to her gut feelings. It turns out that this time, they might just be hunger, and a need for sunscreen. She’s also reminded of the very valuable lesson you might need to relearn as a high achiever – rest, don’t quit!
HI, WE'RE SARA AND STACY
Board certified nurse coaches, holistic wellness practitioners, mindset and mindful living experts, creativity enthusiasts, travel lovers, and real life twin sisters; guides on this journey to help you come home to yourself, and live your most Well and Whole life!
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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?
