Well and Whole Creative Blog
Your go-to space for stories, inspiration, and actionable tools to help you create with clarity + confidence.
Welcome to our guided interactive series, How to Flourish. This week we’re talking about presence and resilience and how important they are to flourishing.
We’re going to help you get started with mindfulness! And then we get into some practices for emotional and nervous system regulation.
Welcome to our guided interactive series, How to Flourish. This week we’re talking about your mindset and how important that is to flourishing. We’re going to help you see the difference between two main mindsets, or ways of thinking. And then we’ll cover how to shift into an abundance mindset.
Enjoy a story about Sara and I confronting our fears and having the experience of a lifetime. We created a mini guide where you can assess your mindset and coach YOURSELF through fears of your own. And, as always, we provide inspiration and information for your own self discovery and a way to take your next action step.
HI, WE'RE SARA AND STACY
We’re creatives at heart—storytellers, visionaries, and mentors who blend words, visuals, and wellness to help you bring your ideas to life.
Whether you’re dreaming big or stuck in the weeds, this is where you’ll find the guidance, tools, and inspiration to create with ease and impact.
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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?
