WELL AND WHOLE BLOG

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When you’ve achieved a lot, it’s easy to let those achievements become your whole personality. What if your feelings of fulfillment weren’t dependent on what’s outside of you? What if you could access those feelings at any time? And what if this made you more resilient than you ever thought was possible? In this article we share our own definition of resilience, the importance of finding fulfillment outside of work, sustainable joy, and how to get started.

HI, WE'RE SARA AND STACY

Board certified nurse coaches, holistic wellness practitioners, mindset and mindful living experts, creativity enthusiasts, travel lovers, and real life twin sisters; guides on this journey to help you come home to yourself, and live your most Well and Whole life! 

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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?