Well and Whole Creative Blog

Your go-to space for stories, inspiration, and actionable tools to help you create with clarity + confidence. 

BEST

of

journaling

Welcome to our guided interactive series, How to Flourish. This week we’re talking about your fears and feelings, and how important they are to flourishing. We’re going to help you work *with* your fears instead of against them. And then we get into some practices for emotional regulation.

Sara and Stacy on the boat for the whale shark swim

Enjoy a story about Sara and I confronting our fears and having the experience of a lifetime. We created a mini guide where you can assess your mindset and coach YOURSELF through fears of your own. And, as always, we provide inspiration and information for your own self discovery and a way to take your next action step.

HI, WE'RE SARA AND STACY

We’re creatives at heart—storytellers, visionaries, and mentors who blend words, visuals, and wellness to help you bring your ideas to life. 

Whether you’re dreaming big or stuck in the weeds, this is where you’ll find the guidance, tools, and inspiration to create with ease and impact.

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OUR FREE DOWNLOAD

Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?