Well and Whole Creative: The Blog

Stories, Inspiration, and Tools to Help You Create with Confidence 

sara and stacy - flourishing

Welcome to our brand new guided interactive series – How to Flourish! Over the next 2 months we’re going to introduce you to a new theme every week that will contribute to your overall flourishing. But first, what is flourishing? To flourish means to thrive. And here at Well and Whole, we’re all about it!  […]

sparkly translucent wave over beige sand

Oh confidence. Everyone’s favorite question! In this article, we will cover confidence from a holistic perspective. That’s right, we’re not just going to give you a checklist and say sayonara. We’re going to go deeper! First, we’ll clear up some things about confidence, then get into your limiting beliefs and mindset, and we’ll finish by […]

lifestyle and how to sleep better

Let’s get back to basics and help you sleep better! We’re going to take you through an assessment, recommendations for better sleep, as well as how to turn that inspiration into action. And we’ll cover what to do if making time for yourself is hard!

HI, WE'RE SARA AND STACY

Creatives at heart, storytellers, nurses, entrepreneurs, and coaches here to help you elevate your online presence, showcase your uniqueness, and embrace visibility.

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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?