Well and Whole

Reconnect with yourself through inner work, creativity, and intentional travel

Home

About

Services

Work

Blog

shop

Instagram

Pinterest

Linkedin

LI - Stacy

LI - Sara

GET IN TOUCH

HI, WE'RE SARA AND STACY

Board certified nurse coaches, holistic wellness practitioners, mindset and mindfulness experts, wanderers, dreamers, creativity enthusiasts, travel lovers, and real life twin sisters; guides on this journey to help you come home to yourself, wherever you are, here to inspire you to live your most Well and Whole life

ABOUT US

It took us a while to learn that busyness and burnout are no badge of honor. To grow into the women we needed to be to take the path less traveled. To stop running from ourselves, stop avoiding, and to finally get our spark back. To be our truly authentic, most connected selves. 


What if your greatest adventure was the journey home to you?

Our story is your story. Exhaustion. Burnout. The hamster wheel of being nurses in the healthcare system. Looking successful from the outside and doing all the “right” things. Feeling stuck in the overwhelm of wanting change but feeling like it was out of reach. Living for the weekends and our travels, but all the while feeling disconnected from ourselves, our values, and what we really wanted out of life.  

But what if we told you that you don’t have to climb this mountain alone? That you feel that sense of aliveness, while being balanced in your mind and body. That you can get your spark back. That you’re creative, resilient, and whole. And that coming home to yourself, near or far, is the journey of a lifetime.

Mindset Coaching | VIP Days | Transformational Travel

Whether it’s leading experiential wellness workshops, facilitating team-building sessions, or traveling to luxury hotels as visiting practitioners, our mission remains the same. We’re passionate about creating vibrant, transformational spaces where people feel Well and Whole. When people feel balanced, connected, and inspired, they perform at their best—and that’s exactly what we’re here to help facilitate.
For a high touch experience, we love providing support in longer term containers - 1:1 or in small groups.

 We also offer a unique custom membership cohort option that includes live sessions tailored to the needs of your group, as well as access to our on-demand resource library of wellness and mindset exercises.

Discover
TRANSFORMATION

See what our inspiring clients have to
say about working with us!

TESTIMONIALS

“By the end of our sessions, I felt profoundly transformed and empowered. The feeling of being overwhelmed and uncertain had significantly diminished. Instead, I felt a strong sense of self-assurance and trust in my own intuition, especially in business matters. I felt liberated from the constraints of my perfectionism and more confident in embracing my authentic self, without feeling pressured to conform to external expectations.”

April W,
Female founder and entrepreneur

"Leaving the sessions, I felt an overwhelming sense of clarity and support. It was as if a fog had lifted, revealing a path forward that was both exciting and attainable. I emerged from the experience not just hopeful but equipped with the tools and mindset to heal, grow, and thrive."

Amanda P, 
Entrepreneur and visionary

The

Latest

QUICK LINKS

Visualizing Your Next Level - Our Complete Guide + Canva Template

Get on the List for

OUR FREE DOWNLOAD

Use visualization to achieve your goals. A complete guide to create your digital vision board!  Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template to make it easy peasy?

FOLLOW ALONG @@SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY