Well and Whole

Healing high achievers through inner work, creativity, and travel

Home

About

Services

Work

Blog

Instagram

Pinterest

Linkedin

LI - Stacy

LI - Sara

GET IN TOUCH

HI, WE'RE SARA AND STACY

Transformational mindset coaches, holistic nurses, expansion enthusiasts, travel lovers, creatives, hobby connoisseurs, dreamers, joy-seekers, and real-life twin sisters helping high achieving women live Well and Whole

ABOUT US

As a couple of high achieving perfectionists ourselves, we know your secret... You’re always putting yourself last and it’s costing you your peace. 

But what if self love could be your superpower?

Our story is your story. Exhaustion. Burnout. Staying needlessly busy as a way to numb. Harsh self criticism and judgment is your comfort zone. Feeling stuck the overwhelm and negative thought spirals. And no matter how much you’ve accomplished, it never feels like enough. 

But what if we told you that you don’t have to climb this mountain alone? That you can come home to yourself and feel balanced in your mind and body? And that true self love and acceptance will bring you more inner peace than you ever thought possible?

Mindset Coaching | VIP Days | Transformational Travel

We help high achievers heal from themselves. The never-ending self imposed pressure, the highs and lows of chasing what’s next, and the persistent not-enoughness.

We trade it for balance in your mind and body, knowing you’ve got you and can be okay with whatever happens, and finally giving yourself the love that only you can - and what you’ve been missing all along. 

It may be called “the inner work,” but we know from experience that it’s best done together. Trust us on this one!

Discover
TRANSFORMATION

See what our inspiring clients have to
say about working with us!

TESTIMONIALS

“By the end of our sessions, I felt profoundly transformed and empowered. The feeling of being overwhelmed and uncertain had significantly diminished. Instead, I felt a strong sense of self-assurance and trust in my own intuition, especially in business matters. I felt liberated from the constraints of my perfectionism and more confident in embracing my authentic self, without feeling pressured to conform to external expectations.”

April W,
Female founder and entrepreneur

"Leaving the sessions, I felt an overwhelming sense of clarity and support. It was as if a fog had lifted, revealing a path forward that was both exciting and attainable. I emerged from the experience not just hopeful but equipped with the tools and mindset to heal, grow, and thrive."

Amanda P, 
Entrepreneur and visionary

The

Latest

QUICK LINKS

Visualizing Your Next Level - Our Complete Guide + Canva Template

Get on the List for

OUR FREE DOWNLOAD

Use visualization to achieve your goals. A complete guide to create your digital vision board!  Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template to make it easy peasy?

FOLLOW ALONG @@SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY — FOLLOW ALONG @SARAANDSTACY