Well and Whole Creative Blog

Your go-to space for stories, inspiration, and actionable tools to help you create with clarity + confidence. 

give yourself a hug

Join us as we go into six juicy steps explaining how to turn your inner critic into your biggest cheerleader. We talk about how to create a better relationship with yourself, how to start loving yourself and why, how to do the inner work with your thoughts and mindset. We also share the reframe you need around failure and forgiveness. And we end with a round up of how to nourish your self trust, confidence, and belief, and how to live in your power.

sara in hobbiton new zealand aka middle earth

Sara here! Yes, you read that right. I’m moving to Middle Earth…I mean New Zealand! As I sit here wrapped in my cozy blankie and heating pad, I still can’t believe that I’m typing this and that it’s real. And also that it’s all happening in less than one month?! So let’s start from the top shall we?

self love heart with sara and stacy the founders of well and whole

Join us as we shift your mindset around what self love really is and how you can start loving and accepting yourself today. We’re giving you a practical toolbox to get started with self love and acceptance – from your mindset and thoughts, to your actions.

HI, WE'RE SARA AND STACY

We’re creatives at heart—storytellers, visionaries, and mentors who blend words, visuals, and wellness to help you bring your ideas to life. 

Whether you’re dreaming big or stuck in the weeds, this is where you’ll find the guidance, tools, and inspiration to create with ease and impact.

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OUR FREE DOWNLOAD

Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?