WELL AND WHOLE BLOG
Stories, Inspiration, and Tools to Help You Connect to Yourself, Your Creativity, and What Really Matters to You
Sara here! Yes, you read that right. I’m moving to Middle Earth…I mean New Zealand! As I sit here wrapped in my cozy blankie and heating pad, I still can’t believe that I’m typing this and that it’s real. And also that it’s all happening in less than one month?! So let’s start from the top shall we?
Join us as we shift your mindset around what self love really is and how you can start loving and accepting yourself today. We’re giving you a practical toolbox to get started with self love and acceptance – from your mindset and thoughts, to your actions.
Welcome back to our brand new guided interactive series – How to Flourish! If you’re joining us for the first time, make sure to go back and check out the previous week’s articles so you don’t miss a thing. This week we’re talking about Infusing Joy. Joy is such an important part of your holistic wellness. […]
HI, WE'RE SARA AND STACY
Board certified nurse coaches, holistic wellness practitioners, mindset and mindful living experts, creativity enthusiasts, travel lovers, and real life twin sisters; guides on this journey to help you come home to yourself, and live your most Well and Whole life!
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Use visualization to achieve your goals with our complete guide to create your digital vision board! Think clarity, inspiration, and motivation. We’re serving up journal prompts, a step by step guide, and did we mention our free canva template?
